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Post Date: Tuesday, December 3, 2019
Deck The Halls: Holiday Massage Treatments
The cool chill in the air can only mean one thing: The holidays are just around the corner, and with them comes good tidings, cheerful decor and, of course, seasonal holiday spa treatments. Here, we’ve rounded up some holiday treatments to get us all in the spirit of the season.
3 Benefits of Massage During the Holiday Season
Massage lowers blood pressure.
Cold weather increases strain on the heart. Emotional stress and overindulgence also contribute to heart condition spikes on Christmas and New Year’s Day. Massage lowers blood pressure, keeping heart healthier throughout the holidays.
Massage lowers pain and tension.
During the winter months, cold temperatures exacerbate certain joint problems. Massage can help alleviate pain stemming from joint disorders such as arthritis.
Massage relieves stress.
According to a 2006 American Psychological Association study, 61% of Americans experience stress during the holidays. Moreover, 38% of those surveyed reported their stress levels increasing during the holiday season. Massage can help offset holiday stress. Massage Therapy Association reports, massage reduces stress “significantly on physical and psychological levels.
This Holiday season relax, rejuvenate and refresh your body with one of The Bridges Body treatments- From Swedish to Sport Massages. Or Simply customize the treatment to your needs
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